Lifestyle Coaching

Lifestyle Coaching is the complete package. If you are looking to make lifestyle changes, adopt healthier habits and are after sustainable and long-term results than this is the service for you. We work directly with you 1-on-1 via the Ash Mullen Fitness coaching app capable for both iOS and Android devices so you have full guidance from us wherever you go!

You will receive;

• Exclusive access to the Ash Mullen Fitness App.

• Personalised training and prescribed macronutrient targets designed specifically for you and your goals.

• Education around nutrition and how to keep track of your macronutrient and calorie targets.

• Ongoing coaching, guidance and support from 2 qualified health and fitness professionals.

• Fortnightly check-ins to ensure progression and accountability.

• Regular training updates and nutritional adjustments made accordingly.

Lifestyle Coaching will keep you 100% motivated and guarantee you're constantly progressing towards achieving whatever your fitness goals may be. We are with you every step of the way!

Prices:

$59.99 per week (recurring payment - 12 week minimum term)

Or if your after a 1 off:

Personalised Training Program : $99.99

Personalised Meal Plan : $149.99