About Ash Mullen Fitness (AMF)
Ash Mullen Fitness (AMF) is a comprehensive health and fitness platform that serves the purpose to inspire, motivate and provide educational knowledge to cultivate a healthy lifestyle. AMF offers both online coaching and a boutique gym experience through AMF HQ. Our mission is to empower individuals to transform their physiques, adopt healthier lifestyles, and achieve sustainable results through personalized coaching and community support.
Founded over 10 years ago, AMF has built an amazing brand and community where although clients walk on their own individual journey, they are also supported not only by us, but our entire AMF family.
Here at AMF we want to see you SUCCEED. We know changing habits and achieving goals isn't easy so we share the load in doing our part to guide you in the best direction possible to get you where you want to be.
MEET YOUR TRAINER
ASH MULLEN
As the founder of AMF, I've dedicated my life to fitness, and I'm thrilled to share this journey with you. My vision is to create a community that uplifts and inspires each other to reach their true potential. Join me in building a healthier and happier world, one step at a time.
Join the AMF Community now, and let's embark on this life-changing adventure together!
Qualifications & Accolades
I now have over 10 years experience in the fitness industry as a Personal Trainer and Health and Fitness Coach. I have devoted countless hours in the gym practicing what I preach and am very blessed to have the opportunity to help others achieve their health and fitness goals from all around the world. Changing lives is my absolute passion! Nothing means more to me to me than seeing my clients achieve their goals. With hard work, determination and consistency, you really can achieve anything you set your mind to!
If you are serious about making your own life-changing transformation then be sure to get in touch today. I will give you all the knowledge and tools you need to succeed in your fitness goals and get you the physique you have always wanted!
MEET YOUR TRAINER
LOU MULLEN
I have a huge passion for all things health and fitness. Through my own personal journey I know the importance of looking after yourself and there is nothing I love more than seeing the positive impact that suitable training and nutrition can have on an individual. It's time to level up your mind and body and see all that you are capable of achieving. Join team AMF today and let us help you to be your best self!
Hi, I'm Lou,
A health and fitness journey isn't a phase, it's a way of life and my mission as a coach is to help provide guidance and knowledge so everyone can see and feel the benefits of living a healthy lifestyle. I have been in the industry for over 8 years and been through many different phases. From feeling stuck, binge eating and living one extreme to the next I have experienced what it feels like to not look after my body. Over the years of mental and physical growth I have overcome many challenges and now thrive in my health and fitness due to finding a sustainable routine that makes me feel my best. I now take these learnings and help teach others how they too can feel amazing on a day to day basis! I love seeing people happy, healthy and feeling confident within themselves! If this is something you are looking to feel and achieve then you have come to the right place.
MEET YOUR TRAINER
TAMARA SHARLAND
My passion lies in helping people to live healthier and more fulfilling lives! My mission is to empower individuals to boost their self-confidence by transforming their habits, mindset and outlook on life. With a deep loe for health and fitness, my approach as a lifestyle coach is focused on holistic wellness and sustainable changes. I truly believe that the quality of one's life is determined by their daily habits and their relationships. I want to give you the tools, knowledge and support that you need to achieve lasting results and embrace a healthier, happier lifestyle.
